went for my first lonnng run in a looooonnnnng time..... (it was about 4 or 5 miles)
my abs hurt.
my nose keeps running.
i felt like i may actually vomit.
i was all kinds of dizzy.
my muscles are tight.
my shin splints hurt.
i hurt all over.
man, i am soo reminded of how out of shape i am whenever i start to run again...
i LOVE it.
down 15 lbs..... :)
4.23.2008
eh.
Posted by startsinmynose at 7:04 PM
Subscribe to:
Post Comments (Atom)
3 comments:
Don't you just love the feeling after a good hard run?
Down 15 lbs.?! That's awesome! I'm so jealous! I need to be down 10 lbs. I'm working on it, but I really need to go running to help me out. I might go this evening...We will see.
you just listed a lot of good reasons not to run... but i bet if you listed reasons TO run, it would be a much longer list. YAY FOR 15 LBS! Peace out suckers!!
Post a Comment