more ouchness...

so i did tabata.....wow.

i dont know that my body has ever been so sore. seriously. i had off yesterday and i could barely move. no joke. i walked like a 90 year old woman. actually, a 90 year old woman probably walked better than me....and i was huffing and puffing harder after 4 minutes than i was after my 5 mile marathon run....no joke. you guys need to try this.

meanwhile, hurricane jae/emerysn and world war 3 struck my house this morning....agh. emersyn woke up waaay to early, and very grumpy, which is a rare affair. so when she does, watch out. at 6:30 a.m. it was mass chaos in my household. emersyn was chasing jaelynn around the kitchen table trying to take her bowl of cereal and put it in the sink, for no reason at all. and was screaming bloody murder the whole time. for no reason at all....agh...thank goodness the windows were closed, or neigbors would have called the officials.... ;) thank God its friday....

hoping to get in a nice hour long run after work, if my legs allow me to, we shall see.....hope you all have a wonderful fall-ish weekend.